A Unique Look Into Your Health
Attain Happiness and Clarity Through Custom Wellness Plans
Better Health with Lasting Changes Health & Wellness Coaching
Welcome to Integrated Ayurveda.
Hello my name is Kathi - Please make yourself at home. I am here to partner-up with you on your wellness journey. Lets take your healthcare goals to the next level. As a certified Health and Wellness Coach, a Board Certified Ayurvedic Healthcare Practitioner, a State Licensed Massage Therapist and a Body/Mind Wellness Coach (Fitness & Emotional Coaching) it is my dharma ( life purpose) to help you create a positive life practice that brings you vitality.
Intertwining the ancient knowledge of Ayurveda and Modern Medical Science I have a unique view on improving one’s health. With the self-care recommendations that I offer will help you reach your physical, mental, emotional, and spiritual best. Let's get to the root cause of any imbalance you may be having and you get back in control of your own wellbeing.
LET'S GET IN TOUCH.... ZOOM ME IN. I look forward to working with you on your Wellness Journey.
Body-Mind & Emotional Coaching
About My Path
My beginnings in the healthcare industry started when I became a Certified Fitness Trainer and Sports Nutritionist in 2003. Working with people to improve their health fascinated me. When it seemed that my clients needed a little something more that is when I entered into natural medicine. Now I understand that one can experience the mind, body & emotions in a completely unique way to create balance, peace and vitality in all aspects of one’s life so that getting healthy is a logical outcome.
Food and Health
Becoming a Functional Fitness and Holistic Healthcare Expert by 2012, I enjoy delving into the ancient world of Ayurveda and combining it with modern science when applying it to diet, exercise, inner balance and peace.
Massage Therapy is one of the oldest healthcare practices known to history and has been advocated in Western healthcare practices since the time of Hippocrates, the "Father of Medicine.”
Connect With Me
I look forward to hearing from you.